My herbalist recommended I make this soup given the recent change of temperature and humidity. She actually only provides the “dried goodies” – see below – in terms of herbs. She will tell you that you additionally need a pork shank and chayotes to complete the soup. This soup is targeted to help reduce wetness in the body and aid with the dampness that comes with Spring in Hong Kong. It’s slightly sweet to taste, and surprisingly, my children drank it all!
Start boiling your soup water and immediately (while the water is still cold) throw in all the dried herbs (figs, honey dates, apricot kernals, lily bulbs, lotus seeds) 2. In a separate pot, blanch the pork shank for 5 minutes, drain and set aside 3. Once the water boils, add in cubed chayotes (with the skin on so it won’t completely disintegrate in the soup) and pork shank 4. Boil on high for 30 minutes 5. Reduce to a medium boil for another 1.5 hours (or put it in a thermal pot) 6. Salt to salt 7. Serve and enjoy!
Soup Name: Healing Chinese Herbal Soup Traditional Chinese Name: 北芪黨參消腫養陰湯 (běi qí dǎngshēn xiāo zhǒng yǎng yīn tāng) For more videos, you can follow us on YouTube.This soup is perfect for anyone who wants to replenish and strengthen blood and qi, has poor...
Soup Name: Roasted (leftover) Chicken Congee Traditional Chinese Name: 烤雞粥 (kǎo jī zhōu) What’s the Best Chinese Comfort Food? Hot Homemade Congee!When it comes to leftovers, congee with meats is the ultimate! The best are with left over roasted chicken (even Costco...
A PU'ER Chinese (TEA) LOVE STORYChinese pu'er tea: Why I love it! As part of my overall health regime.One guiding principle in Traditional Chinese Medicine is the yin yang theory. In the natural world, there exists a balance between 2 opposing and co-existing forces...
Soup Name: Macaroni in a quick boil vegetable soup (a quickie dinner) Traditional Chinese Name: 雜菜湯 (zá cài tāng) This soup is warming in nature and sweet to taste. For more videos on soups and teas, you can follow us on YouTube. This is one of our families'...
Soup Name: ABC Chinese Soup (using a Lobster Base Soup) Traditional Chinese Name: ABC湯 (ABC tāng). The easiest name in the Cantonese repertoire for ABC vegetable soup is 雜菜湯 (zá cài tāng), which literally translates to mixed vegetable soup. This soup is warming in...
Soup Name: Healing Chinese Herbal Soup Traditional Chinese Name: 北芪黨參消腫養陰湯 (běi qí dǎngshēn xiāo zhǒng yǎng yīn tāng) For more videos, you can follow us on YouTube.This soup is perfect for anyone who wants to replenish and strengthen blood and qi, has poor...
Soup Name: Roasted (leftover) Chicken Congee Traditional Chinese Name: 烤雞粥 (kǎo jī zhōu) What’s the Best Chinese Comfort Food? Hot Homemade Congee!When it comes to leftovers, congee with meats is the ultimate! The best are with left over roasted chicken (even Costco...
Soup Name: Chicken Herbal Soup with Abalone Traditional Chinese Name: 鮑魚清雞湯 (bào yú qīng jī tāng) This soup is warming in nature and sweet to taste. Visit us on YouTube for more tea and soup videos.One of my favourite basic chicken Chinese soups - ever! And it's...
Happy Chinese New Year's!! Wishing you and your family a very happy, healthy, and beautiful year of the rabbit!! As a tradition, the Chinese will eat what's called "New Year's Cake". It's basically sweetened rice and glutinous rice flour pan fried until soft and...
Tea Name: Chrysanthemum and Roselle (Hibiscus) Honey Tea Traditional Chinese Name: 菊花茶 (jú huā chá) This tea is sweet and sour to taste and cooling in nature.Visit us on YouTube for more tea and soup videos.Taking a moment? Want something calming and soothing? Try...
Soup Name: Vegetables and Dried Octopus with Mung Beans Soup
Traditional Chinese Name: 雜菜綠豆章魚湯 (Zá cài lǜ dòu zhāng yú tāng)
Introduction:
When it rains, the Chinese like using beans to absorb moisture from the body. Mung beans, dried beans, red beans, green beans, yellow beans, big beans and little beans – any type of beans will do really! The octopus is known to be a heaty ingredient and therefore is balanced with the cooler mung beans. This combination with lotus root is a delicious Spring Chinese soup ideal for the whole family. I’ve also added a variety of vegetables to sweeten it and dilute the unique taste of the octopus that my children pick up on. On top of this, it gives you a hearty soup that you can eat as a meal or additional dishes to your meal – like the corn.