Heat Clearing Herbal Tea

Heat Clearing Herbal Tea

Heat Clearing Herbal Tea

Herbal Tea Name: Heat Clearing Herbal Tea

Traditional Chinese Name: 清肝火茶 (qīng gān huǒ chá)

This herbal tea is cooling in nature and sweet to taste.

For more videos on soups and teas, you can follow us on YouTube.

 

The literal translation of “qīng gān huǒ chá” is clear liver heat, however this tea has various uses and is meant for people with extreme heat or fiery feeling in their bodies.  Symptoms includes a dry, sore throat (not from screaming or shouting), dry eyes (so when wind blows against it, there is a stingy sensation), cold sores inside or out of the mouth, a sore and or painful rib feeling and or overall feeling of heatiness.  It was recommended to me by my herbalist when I developed an extremely sore throat with no associated cough (as cooling teas should be avoided if there is a cough).  As ugly as this drink looks or even tastes without added sugar, it helped relieve the heatiness in my body and in a few days, helped “cool” my throat.

What’s involved?

Prep time: 5 mins

Cook time: 60 mins

Total time: 65 mins

Serves: 4 bowls

Ingredients

Cooking Instructions

  1. Boil water
  2. Rinse ingredients in warm water briefly (except rock sugar)
  3. When water boils, add all ingredients together
  4. Boil for an hour on medium heat
  5. Strain ingredients from liquid
  6. Add rock sugar and let dissolve
  7. Cool in fridge or with ice (optional)
  8. Serve and enjoy!

Herbal teas is an amazing category of Chinese drinks that are more purposeful and intentional in its creation and consumption.  They aren’t always medicinal and have some more common ingredients that we always drink because they taste so good!

Explore all our herbal drinks here! 

 

 

EXPLORE MORE

Why foot soaks (foot baths) are good for you?

Don't know where to start? Don't know why you should start? Here are some answers to get you started from: WHY you should do hot foot soaks WHAT equipment you'll need HOW to do a foot soak The BENEFITs of hot foot soaks TIPs and TRICKs of hot foot soaks This post...

How to make a Japanese-inspired Pork Meatball in Miso One Pot Dinner Soup

Soup Name: Delicious One Pot Vegetable Vermicelli Soup for Dinner.  Literal translation from Chinese is "Mixed vegetables vermicelli pot soup".  For this one, I went with pork meatballs and a Miso butter soup base. Traditional Chinese Name: 雜菜粉絲鍋湯 (zá cài fěnsī guō...

Vegetarian Green Radish and Carrots Chinese Soup Packs (optional shrimp for pescatarians)

Soup Name: Vegetarian Green Radish and Carrots Chinese Soup Packs (optional shrimp for pescatarians) Traditional Chinese Name: 紅青蘿蔔湯 (hóng qing luóbo tang) Nature:  Slightly cooling Taste: Sweet You can follow this video first on "How to make Frozen Chinese Soups in...

Making Frozen Chinese Soup in Bulk at Home (Saving Time and Effort)!

One guiding principle in Traditional Chinese Medicine is the yin yang theory.  In the natural world, there exists a balance between 2 opposing and co-existing forces and yet, they also exist in each other.  Our bodies, minds, and souls are designed the same way in...

Simple Ground Beef Congee for Sick Tummies…

Soup Name: Simple Ground Beef Congee Traditional Chinese Name: 碎牛肉粥 (suì niú ròu jī zhōu) Taste:  Savory Nature: Slightly warm For more videos, you can follow us on YouTube.My youngest, this morning, woke up and told me her stomach wasn't feeling well.  I usually keep...

Why foot soaks (foot baths) are good for you?

Don't know where to start? Don't know why you should start? Here are some answers to get you started from: WHY you should do hot foot soaks WHAT equipment you'll need HOW to do a foot soak The BENEFITs of hot foot soaks TIPs and TRICKs of hot foot soaks This post...

How to make a Japanese-inspired Pork Meatball in Miso One Pot Dinner Soup

Soup Name: Delicious One Pot Vegetable Vermicelli Soup for Dinner.  Literal translation from Chinese is "Mixed vegetables vermicelli pot soup".  For this one, I went with pork meatballs and a Miso butter soup base. Traditional Chinese Name: 雜菜粉絲鍋湯 (zá cài fěnsī guō...

Making Frozen Chinese Soup in Bulk at Home (Saving Time and Effort)!

One guiding principle in Traditional Chinese Medicine is the yin yang theory.  In the natural world, there exists a balance between 2 opposing and co-existing forces and yet, they also exist in each other.  Our bodies, minds, and souls are designed the same way in...

Hong Kong Styled Russian Borscht Soup

Soup Name: Hong Kong Styled Russian Borscht (with oxtail) Traditional Chinese Name: 羅宋湯 (luó sòng tāng) Nature:  Warming Taste: Savory, sweet, and slightly sour For more videos, you can follow us on YouTube.  Did you know the secret ingredient to an HK-styled...

ABC Soup in a Collagen Rich Salmon Head and Chicken Feet Broth

Soup Name: ABC Chinese Soup in a collagen rich Salmon Broth (with Chicken Feet) Traditional Chinese Name: 雜菜蕃茄三文魚湯 (zá cài fānjiā sānwènyú tāng) Nature:  Slightly cooling Taste: Sweet and savory For more videos, you can follow us on YouTube.  Taking collagen to...

GIVE YOUR LOVE OF SOUP.

FOLLOW US AND SHARE.