Job’s Tears

Job’s Tears

Job’s Tears

Ingredient Name:

Job’s Tears, Coixseed, Chinese Pearl Barley, Adlay

Traditional Chinese Name:

薏仁 (yì rén)

For videos, visit us on YouTube.

 

  • Job’s tears come from a grain-bearing plant native to East Asia and currently cultivated in most parts of the world
  • It has a higher-than average protein to carbohydrate ratio than other grains
  • In Asia, they are used in a medicinal fashion
  • Some cultures also grind them down into a flour or use them to make beer
  • Although it is known as “Chinese pearl barley”, it is not a part of the barley family
  • When eaten, they have a warm, nutty, slightly sweet flavor
  • Job’s tears can also be used to make tea in some parts of Asia
  • A common ingredient used in soups that are made for the Spring season (to eliminate the wetness and extra moisture from the body)
  • There are 2 types of barley:  raw and fried, both are suitable for soups
  • Dried Job’s tears can be purchased at most Asian grocery stores and some supermarket

How do I prepare it?

          • Simply wash and put into your soups
          • Some people will pre-soak in them water first, but this is up to you.  I just rinse and drop them into my soup
          • I will usually use about 2 tablespoons worth

Any benefits?

  • According to Traditional Chinese Medicine, job’s tears can be used to treat internal dampness and damp-heat conditions, including disorders of the spleen, stomach, lungs, and large intestine.   Specifically, it is used to treat conditions such as rheumatism
  • Job’s tear are diuretic and used to promote urination and treat edema
  • Some believe job’s tears can be used to treat joint pain
  • It is also known as a mild sedative

Any precautions?

  • No significant precautions although consuming too much may lead to dehydration.

Looking to build your basic Chinese Soup Pantry?

This is a great starter video to build our your basic Chinese soup pantry.  A handful of these ingredients are actual amazing with one simple chicken.  It’s your basic Chicken Herbal Soup here!

 

EXPLORE MORE

Post run wind expelling and lung healing Chinese tea

Tea Name: Post run wind expelling and lung healing Chinese tea Traditional Chinese Name: 红枣甘草羅漢果薑茶 (hóng zǎo gān cǎo luó hàn guǒ jiāng chá) Nature:  Warming Taste: Sweet and slightly bitter For more videos, you can follow us on YouTube.The tea is warming!  It's got...

Is your fish too fishy for soups? How to use fish in Chinese soups

Is your FISH too fishy for your soup?  HERE's How to use Fish in CHINESe SOUPS Thank you for your questions!  These make great topics for me to explore further and share my love of making soups and the best way to do it!  So if you have any comments or questions, or...

Sweet and sour snow fungus and cucumber salad

Tea Name: Sweet and sour snow fungus and cucumber salad (with garlic and red dates and goji berries) in a tart delightful mirin vinegrette dressing Nature:  Slightly warming (due to the garlic, red dates, and vinegar) Taste: Sweet and sour For more videos, you can...

Warming Chinese herbal tea for cold days (post run hydration)

Tea Name: Warming red dates, longans, and red and black wolfberries Chinese herbal tea (which I use for post cold day runs).  In fact, I also add this into a thermal flask for the car post colder rides (which is like mid September in Toronto!).  Where's Hong Kong...

Dried Black Goji Berries

Ingredient Name: Wolfberry (also known as goji berry, barbary matrimony vine, bocksdorn, Duke of Argyll’s tea tree, red medlar or matrimony vine) Traditional Chinese Name: 黑杞子(hēi gǒu zi) Nature: Neutral Targets: Kidney and liver The red goji berries is one of the...

Post run wind expelling and lung healing Chinese tea

Tea Name: Post run wind expelling and lung healing Chinese tea Traditional Chinese Name: 红枣甘草羅漢果薑茶 (hóng zǎo gān cǎo luó hàn guǒ jiāng chá) Nature:  Warming Taste: Sweet and slightly bitter For more videos, you can follow us on YouTube.The tea is warming!  It's got...

How to meal prep Chinese soups in batch (for rice cooker or stove top)

I have no time! I still want delicious Chinese soup! I want something easy! You got it!  When I did my initial "experiment" on testing the rice cooker to make Chinese soup, I honestly didn't know what to expect - BUT... it turned out amazing!   And then, it got me...

Warming Chinese Herbal Tea for Menstruation and Menopause

Tea Name: Warming Chinese Herbal Tea for Menstruation and Menopause Traditional Chinese Name: 女士茶 (nǚ shì chá) Nature:  Warming Taste: Sweet For more videos, you can follow us on YouTube.This warming Chinese herbal tea is designed to heal, promote stagnant Qi in the...

Red Dates, Longan, and Wolfberries Warming Chinese Herbal Tea

Tea Name: Warming red dates, longans, and wolfberries Chinese herbal tea Traditional Chinese Name: 红枣茶 (hóng zǎo chá) Nature:  Warming Taste: Sweet For more videos, you can follow us on YouTube.This is one of the most common warming Chinese herbal teas available. ...

A Chinese Herbal Tea to Nourish, Heal, and Strengthen the Lungs

Tea Name: Nourishing, Healing, and Strengthening Chinese Herbal tea for the lungs (and cooling) Traditional Chinese Name: 羅漢果雪梨茶 (luó hàn guǒ xuě lí chá) Nature:  Cooling Taste: Sweet and sour (You can read this article on the impact on your body of different food...