Sugar Cane and Imperatae Drink

by | Sep 25, 2022 | Soups for Children, Summer Soups, Vegetarian | 0 comments

Soup Name:

Sugar Cane and Imperatae Drink

Traditional Chinese Name:

竹蔗茅根 (zhú zhè máogēn)

 

For videos, visit us on YouTube. 

A traditional Chinese drink which helps cool the body and reduce heatiness. It’s natural sweetness is perfect for hot summer days and this can be drank cold or hot. It is commonly found as a drink in most herbal dessert shops and is even bottled commercially.

There are a few options for this tea such as adding sugared dried winter melon and corn silk or baby corn.  The key ingredient is the imperatae, which is grass type plant that is cooling and sweet.  It targets the stomach, lungs, and bladder and supports heat removal, or excess of Yang qi in the body.

What’s involved?

Prep time: 10 mins

Cook time: 60 minutes

Total time: 70 mins

Serves: 6 bowls

Ingredients

 

Cooking Instructions

  1. Begin boiling your soup water
  2. Begin boiling another pot of water to blanch Imperatae
  3. Cut carrots, corn, water chestnuts and sugar cane
  4. When second water boils, blanch Imperatae
  5. When soup water boils, add all ingredients together
  6. Boil on medium heat for a good 1 hour
  7. Serve and enjoy!

Any benefits?

  • This is a great tea for BBQ’ing or hotpot as it’s cooling and removes heat from the body, especially the stomach
  • It can served as a tea or soup
  • It is vegetarian, so perfect for any soup or tea drinker
  • This can be drank cold or hot (you’ll often find this as a heated drink served in the streets of Hong Kong)
  • You can make a big pot and store in the fridge for one week.  Just be sure to let it sit to room temperature or heat up before consumption
  • You can have a few variations of this soup or tea depending on ingredients at home (such as adding sugared dried winter melon, water chestnuts, or simply using sugar cane and imperatae)

For videos, visit us on YouTube. 

EXPLORE MORE

Sweet Rice Cakes for Chinese New Year’s!

Happy Chinese New Year's!! Wishing you and your family a very happy, healthy, and beautiful year of the rabbit!! As a tradition, the Chinese will eat what's called "New Year's Cake".  It's basically sweetened rice and glutinous rice flour pan fried until soft and...

Cooling and Calming Chrysanthemum and Roselle (Hibiscus) Honey Tea

Tea Name: Chrysanthemum and Roselle (Hibiscus) Honey Tea Traditional Chinese Name: 菊花茶 (jú huā chá) This tea is sweet and sour to taste and cooling in nature.Visit us on YouTube for more tea and soup videos.Taking a moment?  Want something calming and soothing?  Try...

How to check if you’re improving your blood circulation?

HOW TO CHECK IF YOU'RE IMPROVING BLOOD CIRCULATION? I'm always curious about metrics and measuring success or at least measuring progress.  What started as an initial recommendation from my Chinese doctor to do foot soaks to improve circulation, turned into a full...

Easy One Pot Cabbage and Sukiyaki Pork in Soup for Dinner

Soup Name: Easy one pot cabbage and sukiyaki pork in soup for dinner This soup is slightly cooling because of the cabbage.   For more videos, visit us on YouTube.Looking for a simple, healthy, easy-to-make Chinese soupy dinner?  I've found one! If you love napa...

Winter Melon with Chicken and Mushrooms Rice Soup

Soup Name: Winter Melon with Chicken and Mushrooms Rice Soup Chinese Name: 冬瓜雞湯飯 (dōng guā jī tāng fàn)   For more videos, visit us on YouTube.Sometimes, you just want something simple, something warm, something soupy, but all-in-one.   There's a concept called...

Sweet Rice Cakes for Chinese New Year’s!

Happy Chinese New Year's!! Wishing you and your family a very happy, healthy, and beautiful year of the rabbit!! As a tradition, the Chinese will eat what's called "New Year's Cake".  It's basically sweetened rice and glutinous rice flour pan fried until soft and...

Cooling and Calming Chrysanthemum and Roselle (Hibiscus) Honey Tea

Tea Name: Chrysanthemum and Roselle (Hibiscus) Honey Tea Traditional Chinese Name: 菊花茶 (jú huā chá) This tea is sweet and sour to taste and cooling in nature.Visit us on YouTube for more tea and soup videos.Taking a moment?  Want something calming and soothing?  Try...

How to check if you’re improving your blood circulation?

HOW TO CHECK IF YOU'RE IMPROVING BLOOD CIRCULATION? I'm always curious about metrics and measuring success or at least measuring progress.  What started as an initial recommendation from my Chinese doctor to do foot soaks to improve circulation, turned into a full...

White Radish with Mushrooms and Vermicelli in Chicken Soup

Soup Name: White radish with mushrooms and vermicelli in Chicken Soup Chinese Name: 白蘿蔔冬菇粉絲雞湯 (bái luóbo dōng gū fěn sī jī tāng)   For more videos, visit us on YouTube.Sometimes, I want something relatively easy and quick to whip up all in one-pot!  Make a bit of...

How to Prepare for Sleep (with TCM Concepts)

HOW TO PREPARE FOR SLEEP (USING TCM CONCEPTS) Learn to prepare for better sleep and how you can transition your body and mind from a yang to a yin state as evenings nears and you're preparing to go to bed. Learn some simply Traditional Chinese Medicine concepts and...