Soup Name: Seabed Coconut with Carrot and Corn Soup

 
Traditional Chinese Name: 海底椰湯 (hai di ye tāng) 

Introduction:

Very ideal soup for children.  It helps eliminate a bit of heatiness and is very nourishing for the body.  This soup is sweet to taste and because it uses pork shank, it has virtually no fat or oil in the soup.

 
What Ingredients are required?

200g pork shank
6 fresh (or frozen) seabed coconuts

carrots
3 fresh corn
2 L of water

How do I prepare it?

  1. Begin boiling your soup water
  2. Blanch the pork in a separate pot of boiling water
  3. Wash the seabed coconut
  4. Chop carrots and corn
  5. Add all the ingredients to boiling water
  6. Boil for at least 2 hours

 Any benefits?

  • This neutral soup  is ideal for all drinkers (even children)
  • It will help relieve mild heatiness

Any precautions?

  • You must boil for at least 2 hours in order for all the flavour to come out