CHINESE HERBAL TEAS

Not all Chinese herbal teas need to taste and be medicinal!  These teas are designed to be enjoyed daily with simple, easy-to-find-more-common ingredients in supermarkets. 

I tend to make a big batch and keep in the fridge.  Some of these you can consumer both hot or cold, although traditionally, hot (or warm) is best!

Red Dates Longan Chinese Herbal Tea

Red Dates Longan Chinese Herbal Tea

The easiest of #teas to make at home to help promote blood flow, strengthen the #heart, and promote sleep. This #Chinese #herbal tea is best drank before bedtime, after #dinner. I simply used 6 dried #longans, 2 dried red #dates, and a handful of dried #wolfberries....

Apple Chinese Herbal Tea (For Coughs)

Apple Chinese Herbal Tea (For Coughs)

Soup Name:  Apple Chinese Herbal Tea (For Coughs) Traditional Chinese Name:   蘋果止咳茶 (píng guǒ zhǐ ké chá)  For more videos, visit us on YouTube.When a virus, cold, or flu has you down, my go to hot drink is usually a Chinese Herbal tea that addresses my illness. ...

Cough Reduction Tea (From Colds)

Cough Reduction Tea (From Colds)

Soup Name:  Cough Reduction Team (From Colds) Traditional Chinese Name:   止咳茶 (zhǐ ké chá)  It started with a cold.  My whole family had it, being passed from one person to the other.  My symptoms were light though, feeling primarily fatigue throughout a two week...

Winter Moisturizing Tea

Winter Moisturizing Tea

Soup Name:  Winter Moisturizing TeaThis soup or tea is completely designed for the dry, cold, dry, cold, super dry, or super cold winter conditions. It's a vegetarian (meatless) moisturizing tea suitable for the whole family and tastes super yummy. You can consider...

Red Dates Tea

Red Dates Tea

Soup Name: Red Dates Tea Traditional Chinese Name:  红枣茶 (Hóng zǎo chá) Introduction: My herbalist suggested I drink a simple tea made of red dates during my period. It's super easy to make, as the dates are already sitting in the fridge and you just add hot water....

Red Dates Hawthorn Tea

Red Dates Hawthorn Tea

Soup Name:  Red Dates Hawthorn Tea Traditional Chinese Name:   山楂红枣茶 (shān zhā hóng zǎo chá)  This nice slightly sweet and very tart tea was introduced by my herbalist who suggested I make it for my dad (while he was visiting HK). The tea is designed for people...

Voice Recovery Tea

Soup Name: Voice Recovery Tea or "Lost Voice" Tea Traditional Chinese Name: 開聲茶 (kāi shēng chá) Introduction: This drink is literally called "Open Voice Tea".  I'm not posting the ingredients to this tea because I don't actually know them all.  I bought this as a...

Ladies’ Monthly Tea

Soup Name: Ladies' Monthly Tea Traditional Chinese Name: 女性恩物湯 (nǚ xìng ēn wù tāng) Introduction: My herbalist recommended this "special ladies' drink" or tea because I complained about an irregular period and serious cramps (almost death like).  He's suggested to...

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