Almonds and Pork Lung Soup
A traditional Chinese soup that is served in most Chinese restaurants (at least in Hong Kong) and this relatively difficult soup will bring you great pride if you actually execute! I say this because for starters, cleaning and preparing pork lung is not an easy task. Secondly, preparing the almonds is not an easy task because this recipe calls for almond juice. However, because of all the grunt hours and sweat you've put into making this, the enjoyment is that much more worth it. Trust me! So here I give you a soup that many of our readers have requested. Good luck and let me know how yours turns out!
This soup exists at the intersection of Chinese herbalism and Chinese dessert culture — and that is exactly what makes it special. The almond juice technique comes from the tradition of Chinese sweet almond dessert soups (杏仁糊, xìng rén hú), which have been served at Cantonese dessert shops for generations. The genius of this recipe is bringing that dessert technique — grinding almonds with rice, straining, adding to hot liquid — into a savoury Lung-nourishing soup context.
The result looks like something between a cream soup and a tonic broth. The white colour that the almond juice creates is not just aesthetic — it signals to anyone who grew up with Cantonese food that this is a Lung soup, a moistening soup, a soup made for dryness and cough and the kind of internal aridity that autumn and winter bring.
The pork lung underneath all that pale almond beauty is doing the most direct work — the like-nourishes-like principle at the heart of this recipe. But the almond juice is what makes people remember it, request it, and understand immediately what it is for.
This soup is often served WITHOUT the ingredients and just as the pale, white soup! It really is delicious though!
This soup was made for you if you:
- Have a dry, persistent cough without phlegm — this is the primary and most specific indication
- Want the most visually distinctive and texturally luxurious Lung soup in the repertoire
- Have Lung Yin deficiency signs — dry throat, dry skin, internal dryness, mild internal heat
- Are in autumn or winter when Lung dryness is at its seasonal peak
- Want a soup that functions as both medicine and something genuinely beautiful to serve

TIP:
The pan-frying step for the pork lung is the technique that separates this soup from merely acceptable to genuinely extraordinary. The metallic, steely taste that makes people hesitant about organ soups is concentrated in the surface of the lung tissue — and pan-frying with ginger at high heat drives that taste off before it has any chance of entering the broth. After 5–8 minutes in a hot wok with ginger, the lung smells clean, slightly caramelised, and ready. Skip this step and you risk an undercurrent of metallic flavour that no amount of sweet dates or almond juice can fully mask.
For a denser, more restaurant-quality white colour, add more almonds or purchase pre-ground almond juice intended for the Chinese dessert. The ratio in this recipe produces a pale, subtle white that is elegant and clean. Doubling the almonds produces something closer to the thick, creamy white version served at traditional Cantonese soup restaurants — richer and more pronounced in almond flavour
Cautions:
Like the Snow Pear with Pork Lung Soup, this is specifically for dry cough and Lung Yin deficiency without phlegm. Not suitable for wet cough with phlegm or congestion. Pig's lung must be taken with care for those with gout as it is an internal organ that can further irritate gout.

Ingredients
- 1 pound fresh pork shank, salted
- 1 fresh pork lung, washed and prepared
- 2 tablespoons of almond kernals
- 2 tablespoons of white rice
- 1 tablespoon of apricot kernels
- 5-6 preserved sweet dates
- 3 slices of fresh ginger
- 60 g of dried cabbage, washed and separated (optional)
- 2 L of water
- 1 teaspoon of salt (to marinate the pork)

🤍 Almond Juice — The Signature White Colour and Lung Nourisher To make the almond juice: wash the rice and almonds, add to a blender with 2 cups of water and blend until smooth. With a fine strainer or sieve, separate the almond juice from the blended grains. Add the strained almond juice to the soup in the final 10 minutes and boil on high for another 10 minutes. This step is what makes this soup unique in the entire repertoire — no other soup uses this technique, and the result is completely distinctive. Raw almonds in TCM nourish Lung Yin, moisten dryness, and generate fluids. Combined with rice — which tonifies the Spleen and Stomach — they produce a juice that is both delicious and deeply nourishing for the Lung.
Cooking Instructions
- Pre-marinate your pork shank with the salt and refrigerate for at least 2 hours
- Prepare your pork lung (see instructions here) by washing, cutting into cubes or slices and then frying in a hot wok or pan with ginger
- Set aside your pork lung once cooked
- Begin to boil your soup water
- In a separate pot of boiling water, blanch your pre-marinated pork shank and then set aside
- To make your almond juice, wash the rice and almonds. In a blender, add the almonds, rice and 2 cups of water and blend until smooth.
- With a fine strainer or sieve, separate the almond juice from blended grains
- When your soup water boils, add the pork shank, pork lung, apricot kernals, dates and cabbage together. Boil on high for 30 minutes and reduce to a simmer for 1.5 hours.
- Add the strained almond juice to your soup and boil on high for another 10 minutes. Serve and enjoy!
Storage
Keeps in the fridge for up to 3 days. The almond juice settles overnight — the white colour separates slightly from the clearer broth. Stir well when reheating. Reheat gently on the stovetop. You can purchase pre-ground almond juice intended for Chinese dessert as a shortcut if needed. Freezes well for up to 3 months.






What can I use in place of pork lungs? I can’t get any where I am. Is there a substitute?
Hi Lilics, the pork lung is a pretty specific organ, but I suppose any part of the pork is OK. For example, if you’re cooking the almond soup, it’s pretty tasty without the pork lungs. Pork liver is actually not a bad substitute – but any type of pork will suffice! Hope this helps! Lisa
I had this in Hong Kong recently. The version I had included dried scallops and lotus seeds!
This is great! Thank you! This soup actually takes quite a bit of work to make, but it sure is yummy.
Hi,
What’s the difference between apricot kernels and almond kernels ?
My 17mo boy is underweight and has been admitted to hospital few times.
He is prone colds ,fevers and infections whenever he is expose to sick people.Plus meal time is a nightmare as he took nearly 1hour+ to eat.
Any soups that can increase his appetite and immune system?thx
Hi Theresa, I’m sorry to hear the challenges of your son’s health. Soups in general are good for children, because it’s easy to digest, you can hide more things in them with the right nutrients, and you can add a few herbs that may help (although keep it quite neutral and mildly warm). Any soup within the children’s soup should be idea (depending on what he likes to eat).
Start with soups such as:
https://www.thechinesesouplady.com/simple-vegetarian-soup-for-children/
https://www.thechinesesouplady.com/black-silkie-chicken-with-vegetables-and-chestnuts/
https://www.thechinesesouplady.com/pumpkin-corn-and-chinese-yam-in-fish-soup/
Or you can check the list of soups for children here:
https://www.thechinesesouplady.com/category/soups/children/
And if you can, serve the vegetables as well as part of the meal. As for picky or slow eaters, my children were the same. However, I tried to be creative in making a variety of things or flavours. Hope it helps!
Lisa