Turkey and Dried Scallops Congee

Turkey and Dried Scallops Congee

Turkey and Dried Scallops Congee

Soup Name

Turkey and Dried Scallops Congee

Traditional Chinese Name:  

火雞瑤柱粥 (huǒ jī yáo zhù zhōu)

 

For more videos, visit us on YouTube.

Waste not! Want not!

A continuation of using leftovers (because you know how the holidays are!). Using the carcass of a whole turkey, including a lot of leftover meat, I stewed this delicious, wholesome and warming congee for the family.

It actually turned out way better than I expected and was delicious! I didn’t use the whole turkey shell, but instead used half (whole would have been too much and too big for the pot).

With only these two ingredients (turkey and conpoy), you’re able to make a wonderful congee base and add whatever you like – salted/preserved eggs, preserved veggies, eggs, pork floss, chives, anything!

What’s involved?

Prep time: 15 mins

Cook time: 2 hours

Total time: 2 hours 15 mins

Serves: 4 large bowls of congee

Ingredients

  • 1 half of a turkey carcass (bones)

  • 2 cups of turkey meat

  • 10 dried scallops (conpoys)

  • 2 cups of long, grained rice

  • 2L of water

  • salt to taste

Cooking Instructions

  1. Boil your rice and water in a large pot on high heat
  2. Once the water comes to a boil, add in turkey carcass and bones, turkey meat and dried conpoys
  3. Boil on medium heat for at least 2 hours, occasionally stirring to ensure that the meat and bones don’t stick to the bottom
  4. If you prefer the congee thicker, you can continue to reduce the water
  5. Optional – top with chives, green onions or anything else that tickles your fancy
  6. Serve and enjoy!
  • This soup is naturally flavored (slightly salty from the turkey meat and bones
  • Really,  no additives needed (salt or sugar)
  • Great as a meal, for kids and the whole family
  • This is a great congee base for adding other ingredients
  • You can save this in the freezer for up to one month or in the fridge for consumption for up to 3 three (but re-boil it before eating)

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Watercress and Chestnuts in Roasted Pork Soup

Watercress and Chestnuts in Roasted Pork Soup

Watercress and Chestnuts in Roasted Pork Soup

Soup Name:

Watercress and Chestnuts in Roasted Pork Soup

Traditional Chinese Name:

西洋菜栗子燒豬湯 (xīyáng cài lì zi shāo zhū tāng)

 

Waste not! Want not! I’ve used the remains of a roasted piglet (from a banquet) to make a delicious watercress and chestnut soup. Usually, people don’t eat the head, feet and tail of the roasted piglet, so I took home the head! It creates a very rich, delicious broth and great as a soup base for almost any ingredients.

My vegetable vendor suggested watercress because of the recent change in weather and everyone was getting sore throats and was heaty.

Well, actually that’s because my sister is going through confinement, so all we eat is ginger pork feet and it sets our body on fire! Combined together with the roasted piglet head are chestnuts and dried scallops to bring a tang of sweetness to the already salty soup base. There are plenty of things around the house you can find as leftover for soups!

  • This soup is naturally flavored (slightly salty from the roasted piglet)
  • It is a great cooling soup for sore throats, heaty bodies and cold-sore ridden mouths (or acne)
  • Really,  no additives needed (salt or sugar)
  • Great for kids
  • The watercress can be eaten as cooked veggies, so scoop more with the soup (or some people like to scoop it all out and serve it as a separate dish)

What’s involved?

Prep time: 15 mins

Cook time: 1 hour

Total time: 1 hours 15 mins

Serves: 4 bowls

Ingredients

Cooking Instructions

  1. Boil a small pot of water (for the chestnuts). When the water boils, add in the chestnuts to boil for 5 minutes
  2. If you can, immediately peel the chestnuts (as its easiest to peel when it’s still hot)
  3. Boil your soup water
  4. When you soup water boils, add in the roasted piglet head, peeled chestnuts, and conpoys
  5. Boil on medium-high heat for 1 hour
  6. Ten minutes before serving your soup, add in the watercress (or depending on how crunchy you like it, you can adjust the timing to cook the watercress)
  7. Serve and enjoy!

Herbal Pork Soup with Longans (and Ginger)

Herbal Pork Soup with Longans (and Ginger)

Herbal Pork Soup with Longans (and Ginger)

Soup Name

Herbal Pork Soup with Longans (and Ginger)

Traditional Chinese Name:  

清豬骨湯 (qīng zhū gǔ tāng)

 

A mildly sweet soup containing mainly Chinese herbs and dried additives, it’s an easy make and great for cold days or someone who needs to replenish their heat and warmth. It comes highly recommended as a basis for confinement and you can double-boil it with Chicken as well for added warming and healing properties.

It’s not an overly powerful soup and is appropriate for the whole family (use a more dilute concentration if children are drinking it).

What’s involved?

Prep time: 15 mins

Cook time: 2 hours

Total time: 2 hours 15 mins

Serves: 2 bowls (confinement size)

Ingredients

Cooking Instructions

  1. Start boiling your soup water
  2. Boil pork for 5 minutes in a separate pot of water to blanch it
  3. Drain pork and set aside
  4. When your soup water boils, all add the ingredients together
  5. Boil with a cover on medium heat for 1.5 hours
  6. Serve and enjoy!

CHECK OUT OTHER SIMILAR HEALING HERBAL SOUPS

Learn more about how these types of teas and soups can help improve your overall blood circulation and how you actually know that it's working?

It's not a perfect science (still working to perfect it), but I'd say the methodology and thinking is sound 🙂

Would love to hear your thoughts!

 

EQUIPMENT USED

To answer your questions on what equipment I'm using, I've built a section here where you can find and explore what I'm using to make soups.  Ingredients are a little harder, but I will do my best as I source them around.  However, you can always message me on Instagram, TikTok, YouTube, or Facebook, and I will reply and try to point you in some direction!  

A great help for fish or small bones in soups, including small ingredients such as barley, fox nuts, spices just to keep everything together.

A MUST HAVE in the kitchen!  Energy saving, cost effective, and perfect for busy chefs!  Check out my article here that explains it.

Another MUST HAVE in the kitchen for soups!  It's so fine that it will scoop off the top oil and foam layer when using meats in your soup!

I use these types of stove top safe tea pots to make most of my herbal teas!

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Arrowroot and Water Chestnuts Vegetarian Soup

Arrowroot and Water Chestnuts Vegetarian Soup

Arrowroot and Water Chestnuts Vegetarian Soup

Soup Name:

Arrowroot and Water Chestnuts Vegetarian Soup

Traditional Chinese Name:

馬蹄粉葛湯 (mǎtí fěn gé tāng)

 

This soup is great for heated bodies and sore throats. It is mildly cooling, but extremely soothing with it’s sweet taste and smoothness.

Since it’s meat free, it’s completely oil free and by adding more carrots, you can sweeten it to the point where you can consider drinking it cold (definitely tasted amazing cold because it really helped cool my poor, fiery throat).

You can consider adding other ingredients as well, such as corn, onions, pumpkin or even meats (pork, chicken or fish are all good meats to “salty” up the soup).

What’s involved?

Prep time: 15 mins

Cook time: 1 hour and 30 mins

Total time: 1 hour and 45 mins

Serves: 6 bowls

Ingredients

Cooking Instructions

  1. Peel and cut arrowroot into large cubes
  2. Wash & peel water chestnuts
  3. Wash, peel and cut carrots into large cubes
  4. Wash and prepare dried tangerine peel (by scraping it with a flat knife on both sides)
  5. Boil your soup water and when it boils, add all the ingredients together
  6. Boil on high for thirty minutes and reduce to medium boil for another hour
  7. Serve and enjoy!
  8. Can be served cold, so you can refrigerate before serving

Any benefits?

  • Helps eliminate sore throats and heaty bodies
  • It is a mildly cooling soup
  • It’s quite diverse in that you can add meats (to make it more salty or just add salt in moderation) or keep it a sweet, cold drink and refrigerate prior to consumption
  • Excellent for young children

For videos, visit us on YouTube. 

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Tea Name: Apple Cinnamon Chinese Herbal Tea for Eliminating Damp-Wind and Damp-Heat Traditional Chinese Name: 蘋果祛濕茶 (píng guǒ qū shī chá) – direct translation here is “apple remove damp” tea. There are many damp removal Chinese herbal teas and this one blends flavours...

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Soup Name: Cantonese-styled Tomato Fish Soup (with vegetables) Traditional Chinese Name: 番茄魚湯 (fān qié yú tāng). The literal translation of this is Tomato Fish Soup. However, this is such a generic name for the soup base (consisting usually of fish and tomatoes), but...

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Tea Name: Spleen strengthening damp removing herbal tea Traditional Chinese Name: 健脾祛濕茶 (jiàn pí qū shī chá) – direct translation here is “spleen strength remove damp” tea.  This is also quite a generic name in terms of the function of the tea rather than the...

Chayotes, Chestnuts and Longan Vegetable Soup

Soup Name: Chayotes, Chestnuts and Longan Vegetable Soup

Traditional Chinese Name: 合掌瓜栗子素湯 (hup jeung gwa lì zi sù tāng)

Introduction:

This naturally sweet soup is rich in flavors and oil free.  It’s a refreshing soup to drink in the summer and can be served chilled as it’s really quick and easy to make.  I really like that it’s meat free because you can taste the chestnuts, the longans and all the vegetables.  You can add various vegetables such as onions, green radish or tomatoes.

What ingredients are required?

3 fresh chayotes, quartered
3 fresh carrots, peeled and quartered
2 fresh corn, quartered
20 fresh chestnuts, peeled
20 dried longans
2 L of water

How do I prepare it?

  1. Soak the longans in warm water for 10 minutes
  2. Start boiling your soup water
  3. In a separate pot of boiling water, boil the chestnuts on high for 5 minutes
  4. Drain chestnuts of boiling water and with gloves or a towel, peel the chestnuts of both the outer and inner skin
  5. Wash and prepare chayotes, carrots and corn
  6. When soup water boils, add all the ingredients together
  7. Boil on high for 30 minutes
  8. Salt as necessary (taste it first!)

Any benefits?

  • Oil free soup
  • Can be served hot, warm or chilled
  • All natural ingredients
  • Naturally sweet soup, so no sugar is required
  • Excellent source of Vitamin C
  • The soup is overall rich in dietary fiber and antioxidants

Any precautions?

  • Beware to purchase the dried longans from a reputable source