I had to try my new double-boiling Chinese soup pot, so specifically sourced some nice Korean Ginseng ($100 HKD for 2 pieces) so I could make double-boiled ginseng soup with chicken (and pork). I love the genuine taste of Ginseng, it’s smooth and golden. And I love it in soups even more! Using the simplest of herbs, the soup takes a solid 3 hours in the double-boiler – but comes out rich, delicious and bursting full of flavours. Truly one of my favourite double-boiled goodies.
The benefits of ginseng and chicken soup are also numerous. Ginseng is usually described as “nourishing life” and the effects of the double-boiler, which maintains the soup at a lower heat without disturbing the ingredients physically, enable the flavours and efficacy of the ginger to permeate throughout the soup. The soup enhance immune functions and make body functions strong like the heart, lungs and spleen.
The ingredients include: Fresh Korean ginseng, pork, chicken, dried red dates, dried Chinese Yam, and dried longans. I used chicken drumsticks instead of a whole chicken (which is usually recommended). The constraints you’re working with include the size of your double-boiler. In most cases, double-boilers need to fit inside another pot, so unless you’re got a restaurant-sized soup pot, you are restricted to the size of your double-boiling pot to fit the ingredients.
To keep the soup as “skinny” as possible, I removed the skin and as much fat as I could. Then I chopped the drumsticks into 3’s so that I can compact the size of the ingredients to fit into the double-boiler. The same applied for the pork shank. I didn’t blanch the meat as both didn’t have that much fat and I rinsed them under cool water before throwing it into the soup to clean them.
Keep the herbs simple. A mixture of these will suffice. Actually, my herbalist even suggested to just use dried Chinese Yam and that’s it, but I liked a little bit of sweetness and wanted to balance the coolness of the ginseng with the heaty of the dried longans just a little. If you’re scared that it’s too cooling, throw in 1-2 slices of ginger to balance it out.
Start by boiling your soup water. To be honest, I am eye-balling everything, but I started with a half pot of water and decided that I could always add more water after fitting all the ingredients in. Once the water boils, throw in all the ingredients together and boil on high for about 30 minutes. This is still OUTSIDE of the double-boiler.
The point of boiling it outside is to make sure everything is boiling inside and sufficiently cooking and mixing and bringing out nice flavours. I then turn off the stove and let it cool enough to bring the double-boiler into the pot to really begin the double-boiling process. Once inside the double-boiling pot, you can top it off with boiling water to ensure it’s full (more soup) and fill the double-boiling outside pot with warm or slightly hot water. Boil the outside pot until it really boils and then reduce to a very, very, very small boil and keep it tightly covered.
Double-boil it for about 3 hours and when it’s done, the soup will be a rich, golden colour and smell delicious. The house permeates with this ginseng fragrance and it’s beautiful.
I recommend directly serving from the double-boiler to the bowl. No salt is needed. Enjoy!!!
Variations to the soup can include using the black, silkie chicken instead. They are definitely smaller, so hopefully will fit – but in general, this soup is made with both chicken and pork. You can also change up some of the herbs to include maybe the large dried dates, Astragalus Root, wolfberries, or Codonopsis Pilosula Root.
Cooking Instructions
Boil 1 separate pot of water to blanch your protein
You can also begin to boil your pot of soup water in the thermal pot with the 3L of cold water
Prepare your chicken any way you’d like. I tend to quarter it and reserve the breast for another meal, using only the legs and bones.
In your blanching pot, drop in the chicken bones and meat into the boiling water and blanch for 5-6 minutes, or until the water re-boils.
Slice the wintermelon into large pieces, keeping the skin on.
Using gloves, peel the Chinese (or Japanese) Yam and cut into large 2-inch thick pieces
Cut the gobo root into 2 inch long pieces, keeping the skin on
When your soup water boils, transfer the meat, add in the dried herbal ingredients, and all the roots and wintermelon
Boil on high for 30 minutes
Transfer for a thermal pot for another 4 hours to let it finish cooking
Ceramic double boilers are the best, especially what you put the soup in. You can use a metal outer double boiler, but ceramic or glass as best for boiling the soup
The Chinese double-boiled soups tend to have more than one protein (chicken + pork) as that really create the intense flavours that double-boiled soups are for
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This soup is a powered up version of the Chicken Herbal Soup.
Packed with the natural sea-sweetness of the abalones and herbs, it’s a great soup for the cold winter months or confinement. You can eat the abalone as whole pieces (usually the smaller ones are cheaper, but it’s still an expensive soup), or sliced thinly and dipped in soy sauce. Regardless, don’t waste the abalone!
In addition, I know it says Chicken soup, but the Chinese commonly also add a small pork shank or pork bone to their otherwise known as Chicken and even Fish soups. You can’t get away from the staple pork.
Prepare chicken (in quarters) by rinsing and blanching in a pot of boiling water (let it boil for about 2-3 minutes)
Remove chicken and set aside
Boil your pork in the same pot of boiling water as the chicken (for 2-3 minutes)
Drain water and set aside
Wash and clean abalone (with a toothbrush to be sure to brush off all the black residue)
Wash and soak for 10 minutes all the dried herbs
Boil your soup water
What I love about this soup
This soup is only so slightly warming and designed to replenish qi and yang (also helps with replenishing and strengthening blood).
While the abalone itself is slightly cooling, it’s complimentary and offset by the warming chicken and other ingredients (if you want warmer soups, see below)
A very easy soup to make as you literally throw everything in together
It’s a versatile soup in that you can add different neutral vegetables (such as chayotes or corn)
Other chicken soups to try!
There are so many versions of this type of warming, herbal Chicken soup. Check them out below!
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Traditional Chinese Name:蘋果雪梨雞湯 (píng guǒ xuě lí jī tāng)
Introduction:
This naturally sweet soup is great in lowering “heatiness” in the body. It’s not overly cooling, but does help soothe sore throats, sun stroke (& dehydration), and cool down that fiery feeling in your body when you eat too many fried and spicy foods. It’s great for kids, is super easy to make and the ingredients are readily available.
Soup Name: Coconut, Chinese Yam and Fresh Conch in Chicken Broth
Traditional Chinese Name: 椰子螺雞湯 (yē zi luó jī tāng)
Introduction:
This soup (because of the fresh conch) cost me a whopping $500 HKD. For starters, it’s a really delicious soup and it’s naturally sweet, but you can pretty much achieve similar results with probably cheaper ingredients. The vendor has suggested NOT to use the coconut water because that is pretty fattening, but other than that, it’s truly a perfect winter soup.
What ingredients are required?
1 fresh chicken, quartered 2 large fresh conch 1 fresh whole coconut, sliced into thin pieces 2 feet of fresh Chinese Yam, largely sliced 2 L of water
How do I prepare it?
Prepare chicken & conch (read each ingredient on instructions on preparation)
In a pot of boiling water, blanch chicken and conch
Prepare Chinese Yam by washing, peeling and cutting into large edible cubes (wear gloves while doing this)
Prepare fresh coconut by cutting it with the inner brown skin into long thin pieces
When your water boils, add all the ingredients in and boil on high for 30 minutes. Reduce to a medium boil for another hour.
Serve and enjoy!
Any benefits?
This is a great winter soup as it is warming to the body (but not overly heaty)
Naturally sweet, so no salt is needed
This Chinese soup is rich in proteins and fiber
Any precautions?
The coconut isn’t the easiest thing to cut into thin strips, so if it’s too difficult, use larger chunks
Be sure to thoroughly clean the conch (ie: with either salt, cornstarch or a toothbrush)
The coconut meat is high in saturated fat and is high in cholesterol, so consume with caution
Use an oil scooper to remove the fattiness of the chicken meat in the soup
This end of autumn and into winter soup is slightly sweet, slightly cooling and is deliciously simple to make. With only a handful of ingredients, it is an ideal soup for the whole family and will have your kids asking for more. Add more pears to sweeten it, but you can also use the Chicken Herbal Soup base to start as well.
Snow pears are sweet and cooling ingredients and targets the stomach and lungs. These fruits are great for improving yin deficiencies in the body (which include feeling heaty) and can be used in teas and soups.
Pair this with the snow fungus (click here on a video on how to prepare snow fungus) and you have an amazing moisturizing, healing, and cooling soup that is great for soothing the lungs and moisturizing the body during the winter, as well as a great source of collagen.
HOW DO YOU KNOW WHICH SOUP TO MAKE? HERE's MY DECISION MAKING PROCESS WHEN DECIDING WHAT SOUP TO MAKE!There's no exact science to this, but guided by a combination of 4 factors that I consider: The consumer, conditions, preferences, and external factors. One guiding...
Soup Name: Vegan Green Radish Carrots and Corn Chinese Soup for Freezing Traditional Chinese Name: 紅青蘿蔔湯 (hóng qing luóbo tang) Nature: Cooling Taste: Sweet and savory For more videos, you can follow us on YouTube.This is a series of "MAKING FROZEN CHINESE SOUPS" for...
Soup Name: Homemade do-it-yourself hot pot for dinner! Tonight, is a tomato soup base. Traditional Chinese Name: 番茄火鍋 (fān qié huǒ guō), aka in Cantonese, DA BEEN LO! Nature: Warming Taste: Sweet and savory For more videos, you can follow us on YouTube.Here are the...
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Soup Name: Homemade do-it-yourself hot pot for dinner! Tonight, is a tomato soup base. Traditional Chinese Name: 番茄火鍋 (fān qié huǒ guō), aka in Cantonese, DA BEEN LO! Nature: Warming Taste: Sweet and savory For more videos, you can follow us on YouTube.Here are the...
Tea Name: Post run wind expelling and lung healing Chinese tea Traditional Chinese Name: 红枣甘草羅漢果薑茶 (hóng zǎo gān cǎo luó hàn guǒ jiāng chá) Nature: Warming Taste: Sweet and slightly bitter For more videos, you can follow us on YouTube.The tea is warming! It's got...
I have no time! I still want delicious Chinese soup! I want something easy! You got it! When I did my initial "experiment" on testing the rice cooker to make Chinese soup, I honestly didn't know what to expect - BUT... it turned out amazing! And then, it got me...
Tea Name: Warming Chinese Herbal Tea for Menstruation and Menopause Traditional Chinese Name: 女士茶 (nǚ shì chá) Nature: Warming Taste: Sweet For more videos, you can follow us on YouTube.This warming Chinese herbal tea is designed to heal, promote stagnant Qi in the...
Tea Name: Warming red dates, longans, and wolfberries Chinese herbal tea Traditional Chinese Name: 红枣茶 (hóng zǎo chá) Nature: Warming Taste: Sweet For more videos, you can follow us on YouTube.This is one of the most common warming Chinese herbal teas available. ...