Pork and Conch Herbal Soup

by | Jan 4, 2015 | Confinement Soups, Soups for Children, Winter Soups | 9 comments

Soup Name:

Pork and Conch Herbal Soup

Traditional Chinese Name:

清豬骨海螺湯 (Qīng zhū gǔ hǎiluó tāng)

This soup is neutral and sweet to taste.

 

 

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This soup is ideal for colds, flus and cough. If you’ve got a sore or scratchy throat, achy body, tiredness and/or headache – this soup is for you!  From an Eastern perspective, the Chinese don’t recommend drinking chicken soup when you’re sick, which to me, sounds off, but you can’t argue thousands years of tradition through Chinese medicine.  My herbalist recommended this relatively “neutral” soup for me and is considered 滋陰 (zī yīn), which means treating yin deficiency by reinforcing body fluid and nourishing the blood.  If you look at the herb base, it’s pretty basic and ideal for most soups – the kicker is to add sea whelk (or conch or sea snail). You don’t need to add fresh sea snail (they can get pretty expensive if you buy them live from the wet mart), but definitely add pork. This soup ended up tasting delicious and sets a great base for adding vegetables of your choice – like corn, onions, or chayotes – all neutral vegetables.
What’s involved?
Prep time: 15 mins

Cook time: 2 hours

Total time: 2 hours 15 mins

Serves: 8 bowls

Ingredients
Cooking Instructions
  1. In a separate pot, blanch both the sea snails and pork in a pot of boiling hot water for at least 5 minute (to remove impurities, fat and scum), remove and set aside
    2. Soak all the herbs in warm water for at least 10 minutes and rinse in warm water
    3. Boil your soup water
    4. When you soup water boils, add all the ingredients together
    5. Boil on high for 30 minute and then reduce boil to a medium boil for another 1.5 hours
    6. Serve and enjoy!
One of the more affordable seafood you can use for soups is dried sea snail. They come in thin, hard slices and add a sweet, sea-salt taste to the soup (similar to dried conpoys). Plus, these things are storage friendly and can be stored in your freezer or fridge for up to 6 months.

 

A typical neutral soup base for Chinese soups. The dried sea snails are interchangeable with dried conpoys, which is a great substitute if you can’t find sea snails.  The dried versions produce similar tastes to the soup as they are both seafood and go through similar drying processes.

CHECK OUT OTHER SIMILAR HEALING HERBAL SOUPS

Learn more about how these types of teas and soups can help improve your overall blood circulation and how you actually know that it's working?

It's not a perfect science (still working to perfect it), but I'd say the methodology and thinking is sound 🙂

Would love to hear your thoughts!

 

EQUIPMENT USED

To answer your questions on what equipment I'm using, I've built a section here where you can find and explore what I'm using to make soups.  Ingredients are a little harder, but I will do my best as I source them around.  However, you can always message me on Instagram, TikTok, YouTube, or Facebook, and I will reply and try to point you in some direction!  

A great help for fish or small bones in soups, including small ingredients such as barley, fox nuts, spices just to keep everything together.

A MUST HAVE in the kitchen!  Energy saving, cost effective, and perfect for busy chefs!  Check out my article here that explains it.

Another MUST HAVE in the kitchen for soups!  It's so fine that it will scoop off the top oil and foam layer when using meats in your soup!

I use these types of stove top safe tea pots to make most of my herbal teas!

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