THE CHINESE SOUP LADIES

Getting Started with Chinese Soups…

One of the most common questions I get when I share my journey in Traditional Chinese Medicine and Chinese soups is:

What am I drinking?
What are these strange ingredients my parents (or grandparents) used in soups?
Where can I buy these ingredients?
Which ones are best for a certain condition or weather?

Well, here’s a quick video to help you get started on the most basic of Chinese soup ingredients.  I keep these in my pantry all year-long and use at least 1 or 2 of them in each soup!  Must-haves to get you started on your way! 

APPLIED TRADITIONAL CHINESE MEDICINE CONCEPTS 

Using TCM in everyday Chinese Soups

Your Guide to Cooling and Warming Ingredients in Chinese Soups

How food flavours affect your health

EQUIPMENT TO HELP YOU! 

Cooking Chinese Soups With a Thermal Induction Pot

HOW TO’S

How to Prepare Dried Fish Maw (or Fish Bladder)

How to Prepare Dried Snow Fungus

How to prepare and use abalone in Chinese soups

TIPS AND TRICKS TO’S

6 Tips of Traditional Chinese Medicine in every day life

How Different Styles of Chinese Soups are Made

How to check if you’re improving your blood circulation?

5 ways to prepare your meats for Chinese Soups

How do you know what Chinese soups to make?

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Hong Kong Styled Russian Borscht Soup

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Soup Name: Shrimp Congee with Fresh Yams and Lettuce Traditional Chinese Name: 蝦粥 (xiā zhōu) Nature: Neutral Taste: Sweet  For more videos, you can follow us on YouTube. Want something easy?  Want something delicious? This is the perfect lunch to make in 30 minutes...
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Making a Delicious Lotus Root with Vegetables in Pork Broth Chinese Soup (with Roasted Fresh Peanuts!)

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