Fresh Crab Congee

by | Apr 10, 2016 | Fall Soups, Food, Spring Soups, Summer Soups | 0 comments

Soup Name

Fresh Crab Congee

Traditional Chinese Name:  

蟹粥 (xiè zhōu)

 

This crab congee is super easy to make! The key ingredient really is just the crab.  It’s a warming, traditional comfort food that can also be luxurious and delicious. If you get nice female crabs, the roe comes all out into the soup and really adds a special flavour.

What’s involved?

Prep time: 15 mins

Cook time: 40 mins

Total time: 55 mins

Serves: 6 bowls

Ingredients

  • 2 cups of white rice

  • 10 cups of water (to start)

  • 6-7 dried scallops or conpoys

  • 7-8 slices of fresh chicken strips

  • 2 fresh female crabs, prepared and quartered

  • 1 tablespoon of preserved Chinese vegetables

  • fresh spring onions

Cooking Instructions

  1. Prepare the crab (see my post on fresh crab on preparation), cut into quarters and set aside
  2. Prepare the fresh chicken by cutting in thin strips
  3. Begin to boil your water and throw in the rice using high heat
  4. Stir every once in awhile to ensure that the congee doesn’t stick to the bottom of the pot
  5. When the water boils, add in chicken strips, dried scallops (or conpoys)
  6. When the water boils again, throw in the prepared crab
  7. Continue to stir the congee occasionally and add one cup of boiling water as it thickens. How thin or thick is a personal preference, so you can add less or more water as you desire.
  8. Reduce heat to a medium simmer, cover the pot and let it continue to boil for another 30 minutes. Revisit the pot to stir it, ensuring you stir it right from the bottom.
  9. Add in the preserved Chinese vegetables and mix again.
  10. Let it boil for another 5 minutes.
  11. Serve and top with your favourite toppings such as fresh parsley, green onions, chives or any of the delicious preserved Chinese goodies like garlic, radish, baby cucumbers or pork floss

Here’s how I made it!

To start, you’ll need: 2 fresh live crabs, fresh chicken slices, ginger slices, fresh green onions, dried scallops, and preserved Chinese vegetables (as shown).

I’ve made this many times trying different types of crab.  The best and most flavourful crabs ideal for congee are smaller crabs that really aren’t as expensive (at around $70 HKD per crab). While they are smaller, the seem to seep a crab-y and seafood, ocean flavour into the congee, including the roe and cream of the crab into the soup.  I’ve also tried more expensive crab (at around $170 HKD per crab) which had more meat, but somehow, it was more just crab by itself and the congee by itself – the two never really blended.  But definitely explore yourself and see what works best for you and your family.

You can see my other post on how to prepare fresh crab. A few tips:

  • Using a big knife, chop off the sharp edges of the legs, shell, claws and any other sharp parts
  • Using also the back side of a big knife, create cracks in the legs and hard places (so that you can easily eat it out of the congee)
  • Do not throw away any of the eggs, roe, or cream (found at the head primarily) – the Chinese call these the best parts!
  • Buy female crabs

Slice the fresh chicken into thin strips. How much you use is really up to you. Since I like my protein, I tend to add more protein everywhere I go! The dried scallops can also be rinsed under warm water ahead of use. And take a few slices of fresh ginger. I tend to keep the pieces quite large so that I can isolate them in the congee and not scoop them out. I also don’t use a lot as I am not a fan of ginger and neither are the children, but you do need a little bit to eliminate any fishy taste in the congee, although I find the crab doesn’t really emit this. 

Start boiling your congee water (the bigger the pot, the better!) it’s easier to add more hot water than let it reduce to the appropriate amount. I’ll throw in the rice right away and wait until the water boils. Once it boils, I will add in the chicken, scallops, and ginger.

    Once that boils, then feel free to add in the prepared crab. Be sure to stir this pretty often to ensure that the rice doesn’t stick to the bottom.  This will also help keep the heat even throughout the pot as it might be quite crowded with all the stuff inside.

    Boil this on medium heat for another 30 minutes.  The rice will thicken and you can add a cup of boiling water (or really hot water from the nice Chinese hot water boilers) to thin it out.  How thick you’d like your soup is completely up to personal preference. I like my congee a bit thinner, with more liquid, but this is up to you.

    When it’s almost done (with about another 5 minutes until serving), throw in a handful of preserved Chinese vegetables.  I use a very specific one that comes in a ceramic pot and is called “dong choy”.  It’s very salty, so use with caution. I don’t add any additional salt after that.

      When ready, serve and enjoy! I also top with chives or parsley or fresh green onions.  There’s also some other cool Chinese condiments that go with congee, such as preserved baby cucumbers, radish, onions, shallots, dried pork floss, or vinegar soaked garlic.

        EXPLORE MORE

        Sweet Rice Cakes for Chinese New Year’s!

        Happy Chinese New Year's!! Wishing you and your family a very happy, healthy, and beautiful year of the rabbit!! As a tradition, the Chinese will eat what's called "New Year's Cake".  It's basically sweetened rice and glutinous rice flour pan fried until soft and...

        Cooling and Calming Chrysanthemum and Roselle (Hibiscus) Honey Tea

        Tea Name: Chrysanthemum and Roselle (Hibiscus) Honey Tea Traditional Chinese Name: 菊花茶 (jú huā chá) This tea is sweet and sour to taste and cooling in nature.Visit us on YouTube for more tea and soup videos.Taking a moment?  Want something calming and soothing?  Try...

        How to check if you’re improving your blood circulation?

        HOW TO CHECK IF YOU'RE IMPROVING BLOOD CIRCULATION? I'm always curious about metrics and measuring success or at least measuring progress.  What started as an initial recommendation from my Chinese doctor to do foot soaks to improve circulation, turned into a full...

        Easy One Pot Cabbage and Sukiyaki Pork in Soup for Dinner

        Soup Name: Easy one pot cabbage and sukiyaki pork in soup for dinner This soup is slightly cooling because of the cabbage.   For more videos, visit us on YouTube.Looking for a simple, healthy, easy-to-make Chinese soupy dinner?  I've found one! If you love napa...

        Winter Melon with Chicken and Mushrooms Rice Soup

        Soup Name: Winter Melon with Chicken and Mushrooms Rice Soup Chinese Name: 冬瓜雞湯飯 (dōng guā jī tāng fàn)   For more videos, visit us on YouTube.Sometimes, you just want something simple, something warm, something soupy, but all-in-one.   There's a concept called...

        Sweet Rice Cakes for Chinese New Year’s!

        Happy Chinese New Year's!! Wishing you and your family a very happy, healthy, and beautiful year of the rabbit!! As a tradition, the Chinese will eat what's called "New Year's Cake".  It's basically sweetened rice and glutinous rice flour pan fried until soft and...

        Cooling and Calming Chrysanthemum and Roselle (Hibiscus) Honey Tea

        Tea Name: Chrysanthemum and Roselle (Hibiscus) Honey Tea Traditional Chinese Name: 菊花茶 (jú huā chá) This tea is sweet and sour to taste and cooling in nature.Visit us on YouTube for more tea and soup videos.Taking a moment?  Want something calming and soothing?  Try...

        How to check if you’re improving your blood circulation?

        HOW TO CHECK IF YOU'RE IMPROVING BLOOD CIRCULATION? I'm always curious about metrics and measuring success or at least measuring progress.  What started as an initial recommendation from my Chinese doctor to do foot soaks to improve circulation, turned into a full...

        White Radish with Mushrooms and Vermicelli in Chicken Soup

        Soup Name: White radish with mushrooms and vermicelli in Chicken Soup Chinese Name: 白蘿蔔冬菇粉絲雞湯 (bái luóbo dōng gū fěn sī jī tāng)   For more videos, visit us on YouTube.Sometimes, I want something relatively easy and quick to whip up all in one-pot!  Make a bit of...

        How to Prepare for Sleep (with TCM Concepts)

        HOW TO PREPARE FOR SLEEP (USING TCM CONCEPTS) Learn to prepare for better sleep and how you can transition your body and mind from a yang to a yin state as evenings nears and you're preparing to go to bed. Learn some simply Traditional Chinese Medicine concepts and...